The Best Essential Oil Scents for Fall

Can you guess which season is the most loved? It may not come as a surprise that nearly half of adults say fall is their favorite time of year. Colorful leaves,...

Is a Diffuser Right for Your Dorm Room?

This content has been reviewed and updated on August 14, 2024. The beginning of a new school year is an exciting time for both new and returning students. From figuring...

Which Essential Oil Scents Are Synonymous With Summer?

An essential oil diffuser is a handy tool used for aromatherapy, a practice that involves dispersing your favorite fragrances into the air to evoke different physical and emotional responses.  Nature comes...

The Best Floral & Botanical Aromas for Your Diffuser

As the days get longer, and the weather gets better, the smell of rain and blooming flowers fill the air. Using the powers of aromatherapy can help you celebrate the...

How to Use Aromatherapy Safely During Pregnancy

While there are some key symptoms to watch for during pregnancy, their frequency and intensity can vary for everyone. Some people have regular morning sickness, while others might experience fatigue...

How to Create a Bedtime Routine for Your Baby

As babies grow, there’s a lot for them to learn—and that includes how to sleep. While all newborns can fall asleep on their own, falling and staying asleep on a...

How Fragrance Can Help You Sleep

Stress, a busy schedule, and dietary choices are a few factors that can affect your sleep—and not getting enough shuteye can take a toll on your quality of life. Luckily,...

How Fragrance Can Enhance Your Meditation Practice

Meditation is an effective tool used to combat stress, restore a sense of calm, and increase well-being. The objective of meditation is to free oneself of thoughts that trigger stress,...

The Benefits of Aromatherapy During Cold and Flu Season

For those of us who seem to get sick no matter how careful we are, cold and flu season can be a nightmare. Many people turn to over-the-counter or prescription...