Wellness

How to Care for Dry Lips in Winter

Harsh winter weather brings a host of health issues, from cold and flu season to uncomfortably frigid temperatures. Your skin tends to get drier as the weather gets colder, but have...

The Most Common Causes of Dry Skin in the Winter (And What to Do About Them)

The weather outside might be frightful, but even indoor air can wreak havoc on your skin. If you’re dealing with winter dry skin, here are some simple solutions to help...

Getting to Know the Types of Noise for Better Sleep and Concentration

All kinds of environmental factors contribute to whether you fall asleep quickly or toss and turn in your bed at night. Abrupt background sounds—such as car alarms, barking dogs, or...

Is White Noise Good for My Baby?

Creating a safe, comfortable sleep environment for your baby can help to ensure everyone gets more rest. White noise can be a useful tool for providing a soothing sleep atmosphere for...

The Benefits of Aromatherapy During Cold and Flu Season

For those of us who seem to get sick no matter how careful we are, cold and flu season can be a nightmare. Many people turn to over-the-counter or prescription...

How to Alleviate Your Baby’s Cold Symptoms

Watching your little one fight their first cold can be tough. Although colds develop in people of all ages, babies can’t tell us how they’re feeling, and their symptoms may...

Your Introduction to White Noise

Do you feel well-rested when you wake up in the morning? About 1 in 3 U.S. adults get fewer than the recommended 7 hours of sleep on a regular basis. And...

The Benefits of Humidifiers During Cold and Flu Season

Throughout cold and flu season, there are many steps you can take to reduce your risk of falling ill or decrease the severity of your symptoms if you do get...

How Does Weather Affect Allergies?